Comments on: One-Arm Shoulder Press http://boyslife.org/blgym/3423/one-arm-shoulder-press/ Play challenging online games, laugh at funny jokes, build amazing projects and find lots of fun at the online home of Boys\' Life, the official youth magazine for the Boy Scouts of America. Thu, 24 May 2012 19:49:35 +0000 hourly 1 http://wordpress.com/ By: Lax864 http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-93007 Mon, 09 Feb 2009 22:15:16 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-93007 This will really help with my lacrosse training. Thanks BL GYM!

]]> By: steve http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-87851 Thu, 22 Jan 2009 18:37:33 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-87851 Yes, it works. Muscles grow when you break down capillaries in your body (lifting weights). When your muscles rebuild, they make these capillaries stronger so that they will, in theory, not break down again. This exercise does that to your deltoid muscle.

]]> By: bsA mikey http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-403 Mon, 03 Nov 2008 20:11:20 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-403 This extracise is great to increase the muscles in your arm.

]]> By: extrasized!!! http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-399 Fri, 20 Jun 2008 18:50:10 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-399 Being fit is a really important part of living a healthy lifestyle. Like all other activities, this one works to strenghthan a particular part of your body, but this extracise is built to help you increase muscle size, not loose or gain weight.

]]> By: tommy http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-402 Thu, 08 May 2008 20:59:41 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-402 your deltoid is your shoulder muscle. there are three parts, but dont worry about that. your deltoids basically bring your arm above your head (raising your humerous).

all of these excercises work, as long as you push yourself to the limit. if you just do these excersies without feeling a burn or breaking a sweat, you wont see any results.

]]> By: "mukk" http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-401 Fri, 04 Apr 2008 02:38:59 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-401 :]cool.

]]> By: Rcob http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-400 Sun, 30 Mar 2008 23:42:09 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-400 That is so cool!

]]> By: a lost boy http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-398 Sat, 29 Mar 2008 15:35:17 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-398 Yes, it works. Muscles grow when you break down capillaries in your body (lifting weights). When your muscles rebuild, they make these capillaries stronger so that they will, in theory, not break down again. This exercise does that to your deltoid muscle.

]]> By: strongguy http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-397 Mon, 28 Jan 2008 19:49:12 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-397 a deltoid is a musle in your shoulder

]]> By: stinkbob http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-395 Sat, 26 Jan 2008 15:18:59 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-395 what is a deltoid (what they talk about in this exercise.)

]]> By: stinkbob http://boyslife.org/blgym/3423/one-arm-shoulder-press/comment-page-1/#comment-396 Sat, 26 Jan 2008 15:17:31 +0000 http://www.boyslife.org/blgym/3423/one-arm-shoulder-press/#comment-396 does this really work?

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