BL Gym

Do-It-Yourself Fitness Equipment



Working out doesn’t mean you have to spend money on expensive gear or a gym membership. Here are a couple of easy-to-make, affordable equipment pieces:

Hand Weights

Fill 1/2- or 1-gallon milk jugs with water, sand or gravel. The stronger you get, the more you can put in the jugs.

Resistance Bands

Stretch an old bicycle inner tube or bungee cords to work different muscle sets.

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Comments about “Do-It-Yourself Fitness Equipment”

  1. why, comatose, why??? says:

    I am so going to try this! It looks AWESOME!

  2. StarScout223 says:

    What is that song? Where can I get it?

  3. the joester says:

    Some of that must be hard.

  4. volt volt says:

    that song has been stuck in my head for about three weeks/

  5. pedro on a tuesday says:

    Ya the bicycle inner tube thing is cool until it snaps and hits you in the face.

  6. dtr2003 says:

    cool

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