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Do-It-Yourself Fitness Equipment

Working out doesn’t mean you have to spend money on expensive gear or a gym membership. Here are a couple of easy-to-make, affordable equipment pieces:

Hand Weights

Fill 1/2- or 1-gallon milk jugs with water, sand or gravel. The stronger you get, the more you can put in the jugs.

Resistance Bands

Stretch an old bicycle inner tube or bungee cords to work different muscle sets.

7 Comments on Do-It-Yourself Fitness Equipment

  1. why, comatose, why??? // April 9, 2014 at 3:14 pm // Reply

    I am so going to try this! It looks AWESOME!

  2. StarScout223 // June 19, 2013 at 5:02 pm // Reply

    What is that song? Where can I get it?

  3. Some of that must be hard.

  4. that song has been stuck in my head for about three weeks/

  5. pedro on a tuesday // July 6, 2012 at 2:41 pm // Reply

    Ya the bicycle inner tube thing is cool until it snaps and hits you in the face.

  6. cool

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